Competitive Swimming Lessons
Unlock Your Full Potential
Looking for a way to refine and elevate your swimming abilities? Whether you’re preparing for a swim meet, training for triathlons, or just aiming to improve your overall swimming technique, Penguin Swim School offers competitive swimming lessons in Singapore designed to help you reach your goals. Our expert coaches provide personalized training, motivation, and customized techniques to help swimmers achieve peak performance.
- Lessons Available at Private & Public Pools
- Certified & Experienced Competitive Swimming Coaches
- Tailored Training for Swimmers of All Levels
Competitive Swimming Training
At Penguin Swim School, we provide structured competitive swimming lessons in Singapore tailored to swimmers of all ages and skill levels. Whether you’re a beginner aiming to refine techniques or an advanced swimmer preparing for competitions, our program is designed to enhance your abilities.
Key Focus Areas
- Mastering Advanced Swimming Techniques
- Stroke Refinement & Efficiency Training
- Race Strategy & Turn Techniques
- Cardiovascular Endurance & Speed Work
- Mental Strength & Competition Readiness
Pricing & Packages
We offer flexible infant swimming lesson packages to suit your needs.
1-to-1 Private lessons
SGD 360
/ 4 lessons
- 45 Minutes / Lesson
2-in-a-Group Lessons
SGD 220/pax
/ 4 lessons
- 45 Minutes / Lesson
3-in-a-Group Lessons
SGD 180/pax
/ 4 lessons
- 45 Minutes / Lesson
4-5-in-a-Group Lessons
SGD 160/pax
/ 4 lessons
- 45 Minutes / Lesson
Why Choose Penguin Swim School for Competitive Swimming?
- Elite Coaches with Competitive Swimming Backgrounds – Expert trainers for high-level skill development.
- Personalized Training Plans – Custom-tailored programs based on individual performance levels.
- Focused Stroke & Speed Training – Enhancing endurance, technique, and race efficiency.
- Proven Success in Swim Competitions – Track record of helping swimmers achieve podium finishes
- Fun & Gentle Teaching Methods – Making every session enjoyable
- Flexible Scheduling & Small Class Sizes – Maximizing personal attention & progression.
What You’ll Learn
Professional Swimming Skills Development
- Mastery of all four strokes: Freestyle, Breaststroke, Backstroke, and Butterfly.
- Dive starts, flip turns, and streamline techniques for race efficiency.
- Improving stroke mechanics for reduced resistance and faster swim times.
Triathlon & Biathlon-Specific Training
- Specialized endurance training for triathlons and biathlons.
- Transition drills and pacing techniques to enhance multi-sport performance.
Strength & Cardiovascular Fitness Training
- High-intensity workouts to build endurance and speed.
Dry-land training and strength-conditioning exercises.
Preparing for Swim Meets & School Competitions
Our competitive swimming training in Singapore is ideal for swimmers preparing for:
- National School Games (NSG)
- Direct School Admission (DSA) Programs
- Regional & International Swim Meets
- School Swim Competitions & Inter-Club Events
- Race Day Preparation – Sharpening starts, turns, and sprinting techniques.
- Tactical Strategy Development – Learning race pacing, overtaking, and finishing techniques.
- Mental Conditioning & Focus Training – Handling pre-race nerves and maintaining composure under pressure
FAQs
Swimmers should have a strong foundation in all four strokes and basic swim techniques. Our lessons cater to advanced beginners to elite-level swimmers
We recommend training at least twice a week for best results. However, frequency may vary based on individual goals
Yes! Our program includes race strategy, pacing drills, sprint training, and advanced stroke refinement